[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.benavia.sk\/ked-hrdlo-naozaj-boli\/#Article","mainEntityOfPage":"https:\/\/www.benavia.sk\/ked-hrdlo-naozaj-boli\/","headline":"Ke\u010f hrdlo naozaj bol\u00ed","name":"Ke\u010f hrdlo naozaj bol\u00ed","description":"Boles\u0165 hrdla je skuto\u010dne nie\u010do, \u010do tr\u00e1pi mnoh\u00fdch z\u00a0n\u00e1s. Hlavne vtedy, ke\u010f sa prudko ochlad\u00ed a\u00a0my zrazu na svojom tele za\u010d\u00edname poci\u0165ova\u0165, \u017ee nie\u010do nie je v\u00a0poriadku. C\u00edtime sa zle, m\u00e1me pocit, \u017ee na n\u00e1s nie\u010do lezie. A\u00a0ono na n\u00e1s vlastne aj lezie. Je to pr\u00e1ve chr\u00edpka, ktor\u00e1 za\u010d\u00edna mierne zv\u00fd\u0161enou alebo ve\u013emi zv\u00fd\u0161enou teplotou […]","datePublished":"2017-09-19","dateModified":"2017-09-19","author":{"@type":"Person","@id":"https:\/\/www.benavia.sk\/author\/#Person","name":"","url":"https:\/\/www.benavia.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"benavia.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.benavia.sk\/wp-content\/uploads\/img_a283327_w2040_t1511117042.jpg","url":"https:\/\/www.benavia.sk\/wp-content\/uploads\/img_a283327_w2040_t1511117042.jpg","height":0,"width":0},"url":"https:\/\/www.benavia.sk\/ked-hrdlo-naozaj-boli\/","wordCount":421,"articleBody":"Boles\u0165 hrdla je skuto\u010dne nie\u010do, \u010do tr\u00e1pi mnoh\u00fdch z\u00a0n\u00e1s. Hlavne vtedy, ke\u010f sa prudko ochlad\u00ed a\u00a0my zrazu na svojom tele za\u010d\u00edname poci\u0165ova\u0165, \u017ee nie\u010do nie je v\u00a0poriadku. C\u00edtime sa zle, m\u00e1me pocit, \u017ee na n\u00e1s nie\u010do lezie. A\u00a0ono na n\u00e1s vlastne aj lezie. Je to pr\u00e1ve chr\u00edpka, ktor\u00e1 za\u010d\u00edna mierne zv\u00fd\u0161enou alebo ve\u013emi zv\u00fd\u0161enou teplotou a\u00a0pokra\u010duje ka\u0161\u013eom \u010di u\u017e spom\u00ednanou boles\u0165ou hrdla. Ke\u010f v\u0161ak m\u00e1te boles\u0165 hrdla a\u00a0nec\u00edtite sa e\u0161te \u00faplne zle, len m\u00e1lokedy zostanete doma a\u00a0sna\u017e\u00edte sa to vyle\u017ea\u0165. S\u00a0bo\u013eav\u00fdm hrdlom sa predsa len e\u0161te d\u00e1 existova\u0165. Tak\u017ee jedin\u00e9, \u010do v\u00e1m zost\u00e1va je za\u0165a\u0165 zuby, nerozpr\u00e1va\u0165 a\u00a0sna\u017ei\u0165 sa nejak\u00fdm sp\u00f4sobom zvl\u00e1dnu\u0165 cel\u00fd ve\u010der. Na\u0161\u0165astie, v\u00a0dne\u0161nej dobe u\u017e pozn\u00e1me zaru\u010den\u00e9 recepty na to, aby sme boles\u0165 hrdla zmiernili.Cesnak n\u00e1m v\u017edy pom\u00f4\u017eeJe jasn\u00e9, \u017ee ka\u017ed\u00fd z\u00a0n\u00e1s pozn\u00e1 to, \u017ee cesnak m\u00e1 protiz\u00e1palov\u00e9 \u00fa\u010dinky. Tak\u017ee nie je celkom odveci da\u0165 si r\u00e1no hrianky s\u00a0cesnakom. Na druhej strane je v\u0161ak pravda aj to, \u017ee po cesnaku r\u00e1no nebudete ma\u0165 celkom pr\u00edjemn\u00fd dych. No tu si u\u017e mus\u00edte vybra\u0165, \u010do je pre v\u00e1s d\u00f4le\u017eitej\u0161ie. \u010ci v\u00e1\u0161 dych, alebo zdravie.Z\u00e1zvor je z\u00e1zrakKto by nemiloval z\u00e1zvorov\u00fd \u010daj, ke\u010f hrdlo neposl\u00facha? Najlep\u0161ie, \u010do m\u00f4\u017eete pre bo\u013eav\u00e9 hrdlo urobi\u0165 je nastr\u00faha\u0165 si \u010derstv\u00fd z\u00e1zvor a\u00a0zalia\u0165 ho hor\u00facou vodou. M\u00f4\u017eete si do\u0148 da\u0165 aj citr\u00f3n alebo med. Ke\u010f ho v\u0161ak vypijete \u010derstv\u00fd a\u00a0hor\u00faci uvid\u00edte, \u017ee va\u0161e hrdlo sa v\u00e1m po\u010fakuje. Mo\u017eno v\u00e1s to bude zo za\u010diatku \u0161t\u00edpa\u0165 naozaj ve\u013emi, nemus\u00edte ma\u0165 obavy. Ke\u010f to prejde, va\u0161e hrdlo nebude bolie\u0165 ur\u010dite dlh\u00fa dobu.Z\u00e1baly na krkVec, ktor\u00fa mnoh\u00ed \u013eudia skuto\u010dne nen\u00e1vidia, no verte tomu, \u017ee v\u00e4\u010d\u0161inou je jej \u00fa\u010dinnos\u0165 potvrden\u00e1. Nejde len o\u00a0tak\u00fd hocijak\u00fd z\u00e1bal na hrdlo. Na to, aby to malo nejak\u00fd v\u00fdznam si ho mus\u00edte poriadne potrie\u0165 brav\u010dovou alebo ka\u010dacou mas\u0165ou. Mo\u017eno v\u00e1m to bude nechutn\u00e9, no pr\u00e1ve mas\u0165 z\u00a0v\u00e1\u0161ho hrdla vytiahne v\u0161etko zl\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ke\u010f hrdlo naozaj bol\u00ed","item":"https:\/\/www.benavia.sk\/ked-hrdlo-naozaj-boli\/#breadcrumbitem"}]}]