[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.benavia.sk\/liecba-krcovych-zal-da-sa-to-aj-bez-odbornikov\/#Article","mainEntityOfPage":"https:\/\/www.benavia.sk\/liecba-krcovych-zal-da-sa-to-aj-bez-odbornikov\/","headline":"Lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00e1l: D\u00e1 sa to aj bez odborn\u00edkov?","name":"Lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00e1l: D\u00e1 sa to aj bez odborn\u00edkov?","description":"Na lie\u010dbu k\u0155\u010dov\u00fdch \u017e\u00edl by mali dohliadnu\u0165 odborn\u00edci. Do istej miery si ich viete \u201eda\u0165 dokopy\u201c aj vy sami, no len do istej. \u010co teda zvl\u00e1dnete svojpomocne a \u010do by mali nepochybne rie\u0161i\u0165 lek\u00e1ri? Diagnostiku zverte do r\u00fak odborn\u00edkom Ak si na svojich noh\u00e1ch v\u0161imnete \u010doko\u013evek, t\u00fdm mysl\u00edm naozaj \u010doko\u013evek, podozriv\u00e9, nehrajte sa na doktorov […]","datePublished":"2019-11-06","dateModified":"2019-11-06","author":{"@type":"Person","@id":"https:\/\/www.benavia.sk\/author\/#Person","name":"","url":"https:\/\/www.benavia.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"benavia.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.benavia.sk\/wp-content\/uploads\/img_a309548_w16618_t1579626449.jpg","url":"https:\/\/www.benavia.sk\/wp-content\/uploads\/img_a309548_w16618_t1579626449.jpg","height":0,"width":0},"url":"https:\/\/www.benavia.sk\/liecba-krcovych-zal-da-sa-to-aj-bez-odbornikov\/","wordCount":426,"articleBody":"   Na lie\u010dbu k\u0155\u010dov\u00fdch \u017e\u00edl by mali dohliadnu\u0165 odborn\u00edci. Do istej miery si ich viete \u201eda\u0165 dokopy\u201c aj vy sami, no len do istej. \u010co teda zvl\u00e1dnete svojpomocne a \u010do by mali nepochybne rie\u0161i\u0165 lek\u00e1ri?  Diagnostiku zverte do r\u00fak odborn\u00edkom Ak si na svojich noh\u00e1ch v\u0161imnete \u010doko\u013evek, t\u00fdm mysl\u00edm naozaj \u010doko\u013evek, podozriv\u00e9, nehrajte sa na doktorov a cho\u010fte na odborn\u00e9 vy\u0161etrenie. Nemus\u00edte sa ni\u010doho b\u00e1\u0165. Nebol\u00ed to a v\u0161etko netrv\u00e1 dlh\u0161ie ako p\u00e4\u0165 min\u00fat. Bez toho, aby ste presne vedeli, \u010do je va\u0161im noh\u00e1m, nem\u00f4\u017eete zah\u00e1ji\u0165 lie\u010dbu, a to \u017eiadnu z jej druhov. Nemusia to by\u0165 k\u0155\u010dov\u00e9 \u017eily  Mal\u00e9 popraskan\u00e9 \u017eilky na noh\u00e1ch nemusia ihne\u010f znamena\u0165, \u017ee trp\u00edte k\u0155\u010dov\u00fdmi \u017eilami. M\u00f4\u017ee to by\u0165 len d\u00f4sledok extr\u00e9mnej fyzickej n\u00e1mahy, ktor\u00fa ste absolvovali v kr\u00e1tkom \u010dasovom obdob\u00ed, alebo zlej \u017eivotospr\u00e1vy. Navy\u0161e, pozn\u00e1me aj in\u00e9 ochorenia doln\u00fdch kon\u010dat\u00edn, tak\u017ee ur\u010dite cho\u010fte na odborn\u00e9 vy\u0161etrenie. \u010co potom?  Ke\u010f budete presne vedie\u0165, \u010do va\u0161\u00edm noh\u00e1m je alebo nie je, m\u00f4\u017eete prist\u00fapi\u0165 k lie\u010dbe. Ur\u010dte by ste sa mali dr\u017ea\u0165 odpor\u00fa\u010dan\u00ed lek\u00e1rov. Ak ste sk\u00f4r za pr\u00edrodn\u00fa lie\u010dbu, nie je to zak\u00e1zan\u00e9 a nemali by ste si ani ve\u013emi po\u0161kodi\u0165. V\u017edy v\u0161ak mus\u00edte bra\u0165 do \u00favahy \u0161t\u00e1dium, v akom sa nach\u00e1dzaj\u00fa va\u0161e nohy. \u010c\u00edm hor\u0161ie s\u00fa na tom va\u0161e k\u0155\u010dov\u00e9 \u017eily, t\u00fdm viac budete musie\u0165 svoj probl\u00e9m rie\u0161i\u0165 s lek\u00e1rmi. Samolie\u010dba verzus lie\u010dba odborn\u00edkmi  http:\/\/www.europapreobcanov.sk\/index.php\/rozhovory-s-odbornikmi-2\/  Lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00edl je vo v\u0161eobecnosti sk\u00f4r o odpor\u00fa\u010daniach, ako o u\u017e\u00edvan\u00ed liekov. Jedin\u00e9 liekov, ktor\u00e9 v\u00e1m m\u00f4\u017ee doktor predp\u00edsa\u0165, s\u00fa tie na riedenie krvi. Zriedi\u0165 krv si v\u0161ak m\u00f4\u017eete aj dostatkom tekut\u00edn. Pitn\u00fd re\u017eim je ve\u013emi d\u00f4le\u017eit\u00fd a nesta\u010d\u00ed na neho myslie\u0165 len v lete. Ka\u017ed\u00fd de\u0148 sa sna\u017ete vypi\u0165 minim\u00e1lne dva a pol litra tekut\u00edn, ide\u00e1lne \u010distej vody, pozor na prehnan\u00e9 mno\u017estvo miner\u00e1lok. Vhodn\u00e9 s\u00fa aj bylinkov\u00e9 a zelen\u00e9 \u010daje. Okrem toho m\u00f4\u017eete pou\u017e\u00edva\u0165 r\u00f4zne bylinn\u00e9 masti na nohy a u\u017e\u00edva\u0165 v\u00fd\u017eivov\u00e9 doplnky, ktor\u00e9 maj\u00fa vplyv na kvalitu krvi a pru\u017enos\u0165 ciev.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00e1l: D\u00e1 sa to aj bez odborn\u00edkov?","item":"https:\/\/www.benavia.sk\/liecba-krcovych-zal-da-sa-to-aj-bez-odbornikov\/#breadcrumbitem"}]}]